From the Cook
From the Cook
From the Cook
From the Cook
1/5
Kale Apple Salad Recipe
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Instructions
1
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Tear or chop the kale, discarding the tough inner stems. For nice, tender kale, massage it following the instructions in my Massaged Kale Salad recipe which is linked in the notes.
2
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Tear or chop the kale, discarding the tough inner stems. For nice, tender kale, massage it following the instructions in my Massaged Kale Salad recipe which is linked in the notes.
3
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Place the kale, radicchio, apple, pomegranate, feta cheese and pepitas in a large bowl.
4
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Add the desired amount of apple cider vinegar dressing, and toss well to coat (you probably won't need all of the dressing). Serve and enjoy!
My Calorie Intake
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My Notes
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Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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