- VE
- VN
- GF
- LC
- LC

October 7, 2025
This Copycat Chick-Fil-A Kale Crunch Salad recipe is loaded with curly kale, crunchy green cabbage, roasted almonds, and a flavorful homemade apple dijon dressing. It's ready in 10 minutes, all that's missing is a southern sweet tea! This kale salad is crunchy from the cabbage and salted almonds, with a mild sweet flavor from the tangy vinaigrette. Great as a side dish for any meal or served as an entree with your protein of choice!






Kale Crunch Salad
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Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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About the Cook
Hey there, I'm Jenna Urben! I'm the recipe developer, photographer, and writer behind The Urben Life. My mission is to share allergy-friendly recipes the entire family will love.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Peanuts Free
Sesame Free
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