Kale Crunch Salad

This Copycat Chick-Fil-A Kale Crunch Salad recipe is loaded with curly kale, crunchy green cabbage, roasted almonds, and a flavorful homemade apple dijon dressing. It's ready in 10 minutes, all that's missing is a southern sweet tea! This kale salad is crunchy from the cabbage and salted almonds, with a mild sweet flavor from the tangy vinaigrette. Great as a side dish for any meal or served as an entree with your protein of choice!

Author: The Urben Life

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 8 minutes

Cook Time:

Total Time: 8 minutes

Servings: 6 servings

Calories: 153 kcal per serving

Ingredients

4 cups - curly kale
2 cups - green cabbage
⅓ cup - almonds
3 tablespoons - olive oil
3 tablespoons - maple syrup
3 tablespoons - apple cider vinegar
1 tbsp - dijon mustard
½ tsp - sea salt
¼ tsp - black pepper

Instructions

Whisk dressing ingredients together then set aside. Place the chopped kale into a large mixing bowl and pour the dressing over it. Massage for 3-5 minutes, until the kale becomes tender.
To assemble the salad, add shredded green cabbage and chopped almonds to the mixing bowl. Toss to combine then enjoy immediately or store in the refrigerator until ready to serve.

Nutrition