





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Kale Pasta
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Instructions
1
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Bring a pot of water to a boil. Meanwhile, strip the leaves from the ribs of the kale and wash them; peel the garlic clove.
2
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Generously salt the boiling water and add the spaghetti, kale, and garlic cloves. Cook the vegetables for five minutes and the pasta according to the package directions.
3
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After five minutes, remove the kale and garlic from the water and place them in a food processor. Continue cooking the pasta according to the package directions until al dente.
4
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Purée the kale with olive oil, ricotta, and zest. Then add the Parmesan and continue puréeing until smooth. Season the sauce generously with salt and pepper.
5
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Drain the pasta, reserving some of the cooking water. Return the spaghetti to the pot and toss with the green sauce, adding a little of the reserved pasta water (about 2-3 tablespoons) and stirring well. Season the pasta with chili flakes, add salt and pepper to taste, and serve.
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Recipe Facts
Diet at a Glance
Vegetarian
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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