





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Instructions
1
Wash, destem, and chop the kale. Add the chopped kale to a food processor and pulse until the kale has broken down.
2
Add the walnuts, olive oil, nutritional yeast, lemon juice, garlic, salt, and pepper. Blend until smooth or desired consistency is reached, scraping down the sides of the food processor as needed. If your pesto is too thick, add more olive oil to thin out.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Massage Your Kale First 💚Gently massage the kale with a pinch of salt and a drizzle of olive oil for 1-2 minutes before blending to break down its fibrous texture and create a smoother, creamier pesto.
- Toast the Walnuts Lightly 🔥Lightly toast your walnuts in a dry pan for 2-3 minutes before adding to the pesto to deepen their flavor and prevent the pesto from tasting bitter or raw.
- Add Lemon Juice Last ⏱️Stir in the lemon juice after blending rather than before to preserve its bright acidity and prevent oxidation that can dull the pesto's vibrant color.
- Pulse, Don't Pulverize 🎛 ️Use a food processor with short pulses rather than continuous blending to maintain the pesto's texture and prevent it from becoming an overly smooth, gluey paste.
- Balance Your Nutritional Yeast Wisely 🌾Start with 1-2 tablespoons of nutritional yeast and taste as you go, as it adds a savory, cheesy depth that can easily overpower the delicate kale and walnut flavors.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low Sugar
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by The Urben Life
Check out more The Urben Life content!Browse The Urben Life recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.







































