Instructions
1
|
Preheat the oven to 400°F. Spray a 9-inch square baking pan with nonstick cooking spray. Set aside.
2
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Place the shredded mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high in 20-second increments, stirring between each, until cheese is melted and smooth.
3
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Combine the melted cheese, eggs, almond flour, Parmesan, garlic powder, baking powder, and salt in a large mixing bowl. Use a wooden spoon to thoroughly mix ingredients together, working until they are fully combined into a thick dough.
4
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With slightly dampened hands, divide and shape the mixture into balls (about 12 per batch) and arrange them in the prepared baking dish. Brush tops of balls with the melted butter, and sprinkle with the Italian seasoning and Parmesan cheese.
5
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Bake the rolls on middle rack of oven until puffed and golden brown on top, 25-30 minutes.
6
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Check to see that rolls are done. Remove from oven or add time as needed.
7
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Allow the rolls to cool for 15-20 minutes before serving.
4.43 g
Carbs
15.89 g
Fat
11.03 g
Protein
117.69 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
Smart Nutrition
Nutrition Per Serving
Energy
118 kcal(6%)
Total Fat
16 g(24%)
Saturated
5 g(29%)
Trans
0 g(6%)
Unsaturated
0 g(0%)
Cholesterol
69 mg(23%)
Total Carbs
4 g(1%)
Fiber
1 g(5%)
Sugars
1 g(2%)
Proteins
11 g(22%)
Sodium
263 mg(11%)
Polyunsaturated
1 g(0%)
Monounsaturated
2 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 1 Moderate
Glycemic Load 0 Low
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