

From the Cook
1/2
Korean Pork Chops
Instructions
1
Place the soy sauce, brown sugar, Gochujang, rice vinegar, and sesame oil in a gallon-sized zip-top bag.
2
Peel and smash the garlic cloves. Add to the bag.
3
Place the pork chops in the bag. Seal the bag, and shake to coat the meat. Transfer the bag to the refrigerator and marinate for at least 2 hours, or up to 8 hours.
4
Preheat the oven to 350°F.
5
Spray a 9x13-inch baking dish with nonstick cooking spray. Remove the marinated pork chops from the refrigerator.
6
Set a large skillet over medium-high heat and pour in canola oil. Once the oil is shimmering, place two pork chops in the skillet. Sear the pork, undisturbed, until browned on the bottom, 2-3 minutes. Flip the chops, and sear for an additional 2 minutes on the other side. Transfer the pork chops to the baking dish.
7
Repeat the searing process with the remaining oil and pork chops. Pour the leftover marinade over the pork chops into the baking dish.
8
Bake the pork chops on middle rack of oven until the meat reaches an internal temperature of 140°F, 9-11 minutes.
9
Check to see that pork chops are done. Remove from oven or add time as needed.
10
Allow the pork chops to rest for 3 minutes. Plate the pork chops and serve immediately, garnished with sesame seeds and minced green onion, if desired.
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Tips & Tricks (5)
- Marinade Timing for Maximum Flavor 🕐Marinate the pork chops for at least 4-6 hours (ideally overnight) to allow the gochujang, soy sauce, and sesame oil to deeply penetrate the meat and develop complex Korean flavors.
- Pat Dry Before Searing 🌊Remove excess marinade from the pork chops and pat them completely dry before stovetop searing to achieve a beautiful caramelized crust instead of steaming the meat.
- Sesame Seeds at the End ✨Toast the sesame seeds separately in a dry pan, then sprinkle them only after cooking is complete to preserve their nutty flavor and prevent them from burning during the high-heat cooking process.
- Don't Skip the Rest Period 🛌Let the finished pork chops rest for 5 minutes after removing from the oven to allow carryover cooking and ensure the juices redistribute, keeping the meat tender and succulent.
- Use Bone-In Cuts Strategically 🦴The bone conducts heat more evenly and adds flavor to the meat—sear bone-side down first to create a protective crust that prevents sticking and ensures even cooking in the oven.
Recipe Facts
Diet at a Glance
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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