
Lamb Lollipops
These lamb lollipops have a delicious caramelized crust and juicy tender meat! This quick and easy recipe takes only 5 minutes in a skillet. It looks and tastes like a gourmet restaurant. These lollipop lamb chops are great an appetizer, side dish, family dinner and more!
Author: Organically Addison
Meal Type: Milk Free
Cuisine: Other
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 554 kcal per serving
Ingredients
- 4 - lamb lollipops
- ½ tsp - sea salt
- ½ tsp - black pepper
- 3 tablespoons - olive oil
- 2 tablespoons - garlic
- 2 sprigs - fresh rosemary
Instructions
- First, season lamb chops all over with sea salt and pepper.
- In a small bowl, combine olive oil, minced garlic and chopped rosemary.
- Pour this mixture all over lamb chops. Cover and place in fridge for at least 1 hour to marinate.
- Preheat large skillet to medium heat. Add a drizzle of olive oil to the pan. Once oil is hot, place lamb chops in pan.
- Sear for 2 to 3 minutes. Then carefully flip and sear another 2 minutes.
- Finally, remove from pan. Serve with fresh rosemary if desired.
Nutrition
Energy: 554 kcal | Total Fat: 41 g | Saturated: 14 g | Trans: 1 g | Unsaturated: 13 g | Cholesterol: 145 mg | Total Carbs: 1 g | Fiber: 0 g | Sugars: 0 g | Proteins: 43 g | Sodium: 419 mg | Polyunsaturated: 3 g | Monounsaturated: 20 g
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