From the Cook
From the Cook
From the Cook
From the Cook
1/5
Lava Cake Baked Oats
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Instructions
1
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Preheat oven to 350F. Grease a small baking dish with cooking spray.
2
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In a mixing bowl, combine oat flour, protein powder, cocoa powder, baking powder. and salt. Stir until combined.
3
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Add in almond milk, applesauce, maple syrup, and vanilla extract and stir until combined and smooth. Taste and add more sweetener if desired. Add more milk if needed, 1 tablespoon at a time, until it reaches a smooth cake batter-like consistency.
4
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Pour about three-quarters of the batter into the prepared baking dish. Add the piece of chocolate to the center. Cover with the remaining batter and smooth out the top.
5
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Bake for about 20 minutes for a cake-like texture. If you like the texture of the oats to be more molten and gooey, then bake for 15 minutes. Let cool slightly. Serve in the baking dish or flip onto a plate. Dust with powdered sugar and strawberries and dig in!
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Recipe Facts
Diet at a Glance
Gluten Free
Low-Cholesterol
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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