Name: Lazy High Protein Low Cal Ranch
Prep time: 5 min
Total time: 5 min
Yield: 8 2 tbsp servings
Cuisine: American
Ingredients: 0.5 cup non-fat Greek yogurt; 0.5 cup cottage cheese; 0.25 cup water; 1 packet ranch seasoning

From the Cook

1/4

Lazy High Protein Low Cal Ranch

Hunt4Shredz Verified

Ingredients

Warning0 allergens identified

Lazy High Protein Low Cal Ranch

½ cup non-fat Greek yogurt

½ cup cottage cheese

¼ cup water(to thin)

1 packet ranch seasoning

Instructions

Add all ingredients to a blender or food processor.

Blend until smooth and creamy.

Adjust thickness by adding more or less water.

Bite Tutorial

Nutrition

My Calorie Intake

0
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Tips & Tricks (5)

Strain Your Cottage Cheese 🧀
Drain excess liquid from cottage cheese through a fine-mesh strainer for 5 minutes before mixing to achieve a silkier, creamier texture without watering down your ranch.
Bloom the Ranch Seasoning 💧
Mix the ranch seasoning with 1 tablespoon of water first to create a paste, then incorporate into the yogurt and cottage cheese—this distributes flavors evenly and prevents seasoning clumps.
Balance Your Dairy Ratio ⚖️
Use a 1:1 ratio of cottage cheese to Greek yogurt for the creamiest result; if too thick, thin with a splash of water or buttermilk rather than more yogurt to maintain protein content.
Refrigerate Before Serving ❄️
Let the ranch sit in the refrigerator for at least 30 minutes before serving to allow flavors to meld and the texture to set into a perfectly creamy consistency.
Customize with Fresh Additions 🌿
Boost flavor depth by stirring in fresh herbs like dill, parsley, or chives, or minced garlic just before serving—these additions complement the creamy base without adding significant calories.