



From the Cook
From the Cook
From the Cook
1/4
Lazy High Protein Low Cal Ranch
Instructions
1
|
Add all ingredients to a blender or food processor.
2
|
Blend until smooth and creamy.
3
|
Adjust thickness by adding more or less water.
My Calorie Intake
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Recipe Facts
Diet at a Glance
Vegetarian
High Protein
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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