




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Add all of the ingredients to a food processor.
2
Pulse until well combined, scraping down the sides of the bowl as needed.
3
Roll into bite-sized balls. Enjoy immediately or let chill in the fridge.
My Calorie Intake
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My Notes
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Tips & Tricks (5)
- Pulse Your Dates Separately 📅Process dates alone first until they form a sticky paste before adding other ingredients—this prevents them from clumping and ensures even distribution throughout your balls.
- Toast Cashews for Depth 🥜Lightly toast raw cashews for 3-5 minutes before blending to intensify their nutty flavor and create a richer, more complex taste profile in your final product.
- Zest Before Juicing 🍋Always zest your lemon before cutting and juicing it—the juice will cause the lemon to become too soft to zest effectively, and fresh zest provides superior citrus intensity.
- Control Moisture with Coconut Timing 🥥Reserve half your desiccated coconut to fold in by hand at the end rather than processing it all—this maintains texture variation and prevents the mixture from becoming too wet and sticky.
- Freeze Before Final Roll 🧊Chill your processed mixture for 15-20 minutes before rolling into balls—this makes handling easier and helps them hold their shape without requiring additional binding ingredients.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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