Lemon Garlic Salmon

Lemon Garlic Salmon

Author: Mommy Hates Cooking

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 4 serving

Calories: 271 kcal per serving

Ingredients

  • 4 - Salmon Fillets
  • 2 - Lemons
  • 1 Clove - Garlic
  • rosemary

Instructions

  1. Squeeze the juice from the lemons into a small bowl and mix with the garlic.
  2. Brush over each salmon fillet, let marinate in the fridge for at least 2 hours.
  3. Sprinkle the top with a dash of rosemary.
  4. When ready to prepare, spray a skillet with non-stick cooking spray and cook on both sides for about 4-5 minutes, medium heat, or until the fish is easily able to flake with a fork.
  5. Serve.

Nutrition

Energy: 271 kcal | Total Fat: 9 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 92 mg | Total Carbs: 5 g | Fiber: 2 g | Sugars: 1 g | Proteins: 42 g | Sodium: 151 mg | Polyunsaturated: 2 g | Monounsaturated: 3 g

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