




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Lemon Herb Chicken
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Instructions
1
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Combine ingredients and marinade for 20 minutes to overnight.
2
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Use a meat mallet to flatten chicken evenly.
3
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Cook for 5-6 minutes on each side or until internal temperature reaches 165°F.
4
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Serve with lemon wedges and top with fresh herbs.
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Tips & Tricks (5)
- Pound for Even Cooking 🔨Gently pound chicken breasts to uniform thickness (about ¾ inch) to ensure they cook evenly and prevent dry edges while the center finishes cooking.
- Marinate Strategically ⏱️Marinate for 30 minutes to 2 hours maximum—acidic lemon juice can break down proteins too long, making the exterior mushy while the inside stays undercooked.
- Pat Dry Before Searing 🧻Remove excess moisture from marinated chicken with paper towels before cooking to achieve a golden, caramelized crust rather than steaming the meat.
- Bloom Garlic and Paprika 🌶️Toast minced garlic and paprika in olive oil for 30 seconds before adding lemon juice to activate their flavors and eliminate raw garlic harshness.
- Rest and Reserve Sauce 🍋After cooking, let chicken rest 5 minutes, then drizzle with pan sauce and reserved fresh herbs to lock in moisture and amplify herbaceous brightness.
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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