From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Lemon Poppy Seed Blueberry Protein Pancakes
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Instructions
1
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To a Nutribullet or blender, add blueberries, Greek yogurt, lemon juice and lemon zest. Blend thoroughly.
2
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In a large mixing bowl, add eggs, almond milk, Kodiak Cakes mix, vanilla extract, poppy seeds, salt, and blueberry lemon yogurt mixture. Stir until completely mixed with no clumps remaining.
3
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Heat a large skillet (or griddle) over low-medium heat. wait 2-3 minutes for the pan to heat up and then coat with non-stick cooking spray.
4
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Spoon approximately 1/3 cup of batter on to skillet or griddle for each pancake. I cook my pancakes two at a time since I don’t have a griddle.
5
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Let the pancakes cook for approximately 3-4 minutes. Flip pancakes when bubbles form on the surface and do not fill with batter, and the edges are no longer shiny. Cook for another 2-3 minutes, checking the bottom for golden brown color.
6
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Repeat until your batter is gone, spraying the pan between each set of pancakes. Recipe makes approximately 8 pancakes.
My Calorie Intake
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Tips & Tricks (5)
- Freeze Blueberries Properly 🫐Don't thaw frozen blueberries before adding to batter; fold them in while still frozen to prevent color bleeding and maintain their shape throughout cooking.
- Greek Yogurt Balance 🥛Add Greek yogurt to the wet ingredients and mix until smooth, then fold into dry ingredients separately to maintain airiness and prevent overdeveloping gluten for fluffier pancakes.
- Zest Before Juicing 🍋Always zest your lemon before cutting and juicing it; the zest contains the most potent lemon flavor oils and should be added directly to dry ingredients for even distribution.
- Rest Batter Between Batches ⏸️Let your mixed batter sit for 5 minutes before cooking the first pancake—this allows the Kodiak mix to fully hydrate and creates thicker, more protein-packed pancakes with better texture.
- Medium Heat Strategy 🔥Cook on medium (not medium-high) heat to allow the protein-dense Kodiak batter to cook through evenly without burning the exterior; watch for bubbles forming on top as your signal to flip.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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