Name: Lemon Poppy Seed Blueberry Protein Pancakes
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8 pancakes
Cuisine: American

Project Meal Plan Verified

March 5, 2026

These lemon poppy seed blueberry protein pancakes are made with Kodiak Cakes Pancake Mix, frozen blueberries, Greek yogurt, and they taste like a muffin! Make these on the weekend or meal prep them to eat during the week!

Lemon Poppy Seed Blueberry Protein Pancakes cover

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Lemon Poppy Seed Blueberry Protein Pancakes

Project Meal Plan Verified

Ingredients

Warning0 allergens identified

Instructions

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Instructions

To a Nutribullet or blender, add blueberries, Greek yogurt, lemon juice and lemon zest. Blend thoroughly.

In a large mixing bowl, add eggs, almond milk, Kodiak Cakes mix, vanilla extract, poppy seeds, salt, and blueberry lemon yogurt mixture. Stir until completely mixed with no clumps remaining.

Heat a large skillet (or griddle) over low-medium heat. wait 2-3 minutes for the pan to heat up and then coat with non-stick cooking spray.

Spoon approximately 1/3 cup of batter on to skillet or griddle for each pancake. I cook my pancakes two at a time since I don’t have a griddle.

Let the pancakes cook for approximately 3-4 minutes. Flip pancakes when bubbles form on the surface and do not fill with batter, and the edges are no longer shiny. Cook for another 2-3 minutes, checking the bottom for golden brown color.

Repeat until your batter is gone, spraying the pan between each set of pancakes. Recipe makes approximately 8 pancakes.

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Tips & Tricks (5)

Freeze Blueberries Properly 🫐
Don't thaw frozen blueberries before adding to batter; fold them in while still frozen to prevent color bleeding and maintain their shape throughout cooking.
Greek Yogurt Balance 🥛
Add Greek yogurt to the wet ingredients and mix until smooth, then fold into dry ingredients separately to maintain airiness and prevent overdeveloping gluten for fluffier pancakes.
Zest Before Juicing 🍋
Always zest your lemon before cutting and juicing it; the zest contains the most potent lemon flavor oils and should be added directly to dry ingredients for even distribution.
Rest Batter Between Batches ⏸️
Let your mixed batter sit for 5 minutes before cooking the first pancake—this allows the Kodiak mix to fully hydrate and creates thicker, more protein-packed pancakes with better texture.
Medium Heat Strategy 🔥
Cook on medium (not medium-high) heat to allow the protein-dense Kodiak batter to cook through evenly without burning the exterior; watch for bubbles forming on top as your signal to flip.

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About the Cook

Project Meal Plan

Hi, I’m Danielle! My passion for meal planning came from a desire to save money and reduce food waste, and I want to share it with you! Besides cooking and photography, I absolutely love my cats & chicken (yes, just one!), growing food in my yard, and hot sandwiches!