
Lemon Poppy Seed Blueberry Protein Pancakes
These lemon poppy seed blueberry protein pancakes are made with Kodiak Cakes Pancake Mix, frozen blueberries, Greek yogurt, and they taste like a muffin! Make these on the weekend or meal prep them to eat during the week!
Author: Project Meal Plan
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 8 pancakes
Calories: 52 kcal per serving
Ingredients
- 1 ¼ cups - frozen blueberries
- ¾ cup - Greek yogurt
- 2 tablespoons - lemon juice
- 1 - lemon zest
- 2 - eggs
- ⅓ cup - unsweetened vanilla almond milk
- 1 ½ cups - Kodiak Cakes Flapjack & Waffle Mix
- ½ tsp - vanilla extract
- ½ tsp - poppy seeds
- pinch - salt
Instructions
- To a Nutribullet or blender, add blueberries, Greek yogurt, lemon juice and lemon zest. Blend thoroughly.
- In a large mixing bowl, add eggs, almond milk, Kodiak Cakes mix, vanilla extract, poppy seeds, salt, and blueberry lemon yogurt mixture. Stir until completely mixed with no clumps remaining.
- Heat a large skillet (or griddle) over low-medium heat. wait 2-3 minutes for the pan to heat up and then coat with non-stick cooking spray.
- Spoon approximately 1/3 cup of batter on to skillet or griddle for each pancake. I cook my pancakes two at a time since I don’t have a griddle.
- Let the pancakes cook for approximately 3-4 minutes. Flip pancakes when bubbles form on the surface and do not fill with batter, and the edges are no longer shiny. Cook for another 2-3 minutes, checking the bottom for golden brown color.
- Repeat until your batter is gone, spraying the pan between each set of pancakes. Recipe makes approximately 8 pancakes.
Nutrition
Energy: 52 kcal | Total Fat: 2 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 49 mg | Total Carbs: 5 g | Fiber: 1 g | Sugars: 3 g | Proteins: 4 g | Sodium: 52 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g
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