Lemon Poppy Seed Blueberry Protein Pancakes

Lemon Poppy Seed Blueberry Protein Pancakes

These lemon poppy seed blueberry protein pancakes are made with Kodiak Cakes Pancake Mix, frozen blueberries, Greek yogurt, and they taste like a muffin! Make these on the weekend or meal prep them to eat during the week!

Author: Project Meal Plan

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 8 pancakes

Calories: 52 kcal per serving

Ingredients

  • 1 ¼ cups - frozen blueberries
  • ¾ cup - Greek yogurt
  • 2 tablespoons - lemon juice
  • 1 - lemon zest
  • 2 - eggs
  • ⅓ cup - unsweetened vanilla almond milk
  • 1 ½ cups - Kodiak Cakes Flapjack & Waffle Mix
  • ½ tsp - vanilla extract
  • ½ tsp - poppy seeds
  • pinch - salt

Instructions

  1. To a Nutribullet or blender, add blueberries, Greek yogurt, lemon juice and lemon zest. Blend thoroughly.
  2. In a large mixing bowl, add eggs, almond milk, Kodiak Cakes mix, vanilla extract, poppy seeds, salt, and blueberry lemon yogurt mixture. Stir until completely mixed with no clumps remaining.
  3. Heat a large skillet (or griddle) over low-medium heat. wait 2-3 minutes for the pan to heat up and then coat with non-stick cooking spray.
  4. Spoon approximately 1/3 cup of batter on to skillet or griddle for each pancake. I cook my pancakes two at a time since I don’t have a griddle.
  5. Let the pancakes cook for approximately 3-4 minutes. Flip pancakes when bubbles form on the surface and do not fill with batter, and the edges are no longer shiny. Cook for another 2-3 minutes, checking the bottom for golden brown color.
  6. Repeat until your batter is gone, spraying the pan between each set of pancakes. Recipe makes approximately 8 pancakes.

Nutrition

Energy: 52 kcal | Total Fat: 2 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 49 mg | Total Carbs: 5 g | Fiber: 1 g | Sugars: 3 g | Proteins: 4 g | Sodium: 52 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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