
February 19, 2025
This lemony chickpea soup is one of my favorite cozy dinners for autumn, winter, or any time of the year! It's simple, full of flavor, and makes for great leftovers. I seriously make it at least once a month, it's the best!






Lemony Chickpea Soup With Parmesan & Pasta
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Instructions
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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My Notes
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Tips & Tricks (5)
- Parmesan Rind Magic đ§Drop the Parmesan rind into the soup while simmering to create an incredible depth of umami flavor that can't be achieved with grated cheese alone.
- Chickpea Texture Trick đ„ŁGently crush about 1/3 of the chickpeas against the pot's side to create a creamier, more luxurious soup texture without using cream.
- Lemon Zest Technique đAdd lemon zest early in the cooking process to release essential oils, then finish with fresh lemon juice just before serving to maintain bright, fresh citrus notes.
- Pasta Shell Perfection đCook pasta shells separately and add to individual bowls just before serving to prevent overcooking and maintain ideal texture, especially for leftovers.
- Herb Infusion Hack đżTie fresh rosemary in a small cheesecloth bundle to infuse flavor without leaving woody stems in the soup, allowing for easy removal before serving.
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About the Cook
Iâm Sara, the creator behind Sunday Table, sharing cozy, modern small bites and mini desserts made for entertaining. Trained in baking and culinary arts, Iâve been creating elevated, crowd-pleasing recipes since 2012 (with lots of coffee). âïž
Recipe Facts
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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