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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/10
Lentil and Mushroom Soup
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Instructions
1
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In a large bowl, cover the dried mushrooms with hot water and let them soak for 15 minutes. Remove the mushrooms and chop. Save the mushroom flavored water.
2
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In a large pot, heat the olive oil over medium heat. Add the onion, celery, and garlic, and cook until the vegetables are soft and translucent about 5 minutes.
3
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Add the sage, red pepper flakes, fennel seeds, smoked paprika, salt, black pepper, and oregano to the pot. Cook for another 2 minutes, stirring frequently.
4
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Add the lentils, carrots, thyme, fresh mushrooms, and soaked dried mushrooms to the pot. Stir to combine.
5
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Add the chicken broth, the water the dried mushrooms soaked in, white wine, tomato paste, and Parmesan cheese rind to the pot. Bring the soup to a boil, then reduce the heat and let it simmer for 45 minutes, or until the lentils are tender.
6
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Remove the Parmesan cheese rind from the pot and discard it.
7
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Add the lemon juice to the soup and stir to combine.
8
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Serve the soup hot, garnished with some fresh herbs, grated Parmesan cheese, and a slice of crusty bread.
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Tips & Tricks (5)
- Mushroom Layering Magic 🍄Rehydrate dried wild mushrooms in hot water first, then use the flavorful mushroom liquid as part of your broth base for an intense umami depth.
- Parmesan Rind Technique 🧀Simmer the Parmesan rind directly in the soup to release rich, complex flavor notes that will elevate the entire dish's taste profile.
- Lentil Texture Control 🥣Add lentils later in the cooking process to prevent overcooking and maintain a perfect al dente texture that doesn't turn mushy.
- Herb Infusion Hack 🌿Tie fresh thyme, oregano, and sage together with kitchen twine to create an easy-to-remove herb bundle that infuses flavor without leaving herb fragments.
- Aromatic Foundation 🔥Toast fennel seeds and smoked paprika in olive oil before adding other ingredients to unlock their essential oils and create a deeper, more complex flavor base.
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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