
Lentil Salad with Avocado, Cherry Tomato, and Lime Cilantro Vinaigrette
Packed with flavor and contrasting textures, this bright and nutritious salad is hearty enough for a main dish and works well as a side. Lentil salad with avocado, cherry tomatoes, and lime cilantro vinaigrette is an excellent make-ahead salad for meal planning or bringing to a potluck. Thanks to the high acid content in the limes cilantro vinaigrette, the avocado stays green even when you make it the day ahead of time.
Author: Balancing Bowls
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 35 minutes
Cook Time:
Total Time: 35 minutes
Servings: 4 Servings
Calories: 327 kcal per serving
Ingredients
- 2 cups - lentils
- ½ cup - red onion
- 1 - avocado
- 1 pt - cherry tomatoes
- 1 - jalapeno pepper
- 1 - cucumber
- ⅓ cups - lime juice
- 2 teaspoons - honey
- 1 clove - garlic
- ½ tsp - cumin
- 2 tablespoons - olive oil
- 2 teaspoons - cilantro
- ½ tsp - salt
- ½ tsp - ground pepper
- 1 - fresh jalapeno
Instructions
- In a large bowl, combine 2 cups of cooked French green lentils, cherry tomatoes, cucumber, red onion, and diced jalapeno.
- Finally, add the dressing and thoroughly mix.
Nutrition
Energy: 327 kcal | Total Fat: 19 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 33 g | Fiber: 11 g | Sugars: 8 g | Proteins: 10 g | Sodium: 505 mg | Polyunsaturated: 4 g | Monounsaturated: 11 g
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