From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/10
Lentil Salad with Avocado, Cherry Tomato, and Lime Cilantro Vinaigrette
Warning0 allergens identified
Lentil Salad with Avocado, Cherry Tomato, and Lime Cilantro Vinaigrette
Salad
Lime Cilantro Vinaigrette
Instructions
1
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In a large bowl, combine 2 cups of cooked French green lentils, cherry tomatoes, cucumber, red onion, and diced jalapeno.
2
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Finally, add the dressing and thoroughly mix.
My Calorie Intake
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Tips & Tricks (5)
- Lime Vinaigrette Emulsion Trick 🥗Whisk the vinaigrette ingredients vigorously or use a blender to create a smooth, well-integrated emulsion that coats the lentils evenly.
- Lentil Texture Perfection 🫘Rinse lentils before cooking and simmer gently to prevent mushy texture, aiming for a tender but still slightly firm bite.
- Avocado Freshness Hack 🥑Dice avocado last and toss with a little extra lime juice to prevent browning and maintain vibrant green color.
- Flavor Layering Technique 🌶️Toast cumin briefly in a dry pan before adding to the vinaigrette to enhance its nutty, aromatic qualities and deepen the overall flavor profile.
- Make-Ahead Moisture Control 🥄When preparing in advance, keep the vinaigrette and chopped vegetables separate from the lentils until just before serving to maintain optimal texture and prevent sogginess.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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