Name: Lentil Stuffed Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 Servings
Cuisine: Italian

Balancing Bowls Verified

January 30, 2026

If you're looking for a healthy and delicious meal that's easy to make, look no further than Lentil Stuffed Peppers. This recipe is loaded with protein, fiber, and essential vitamins and minerals, making it a nutritious and filling meal that's perfect for any time of day. Plus, it's incredibly versatile, so you can adjust the ingredients to your liking.

From the Cook

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Lentil Stuffed Peppers

Balancing Bowls Verified

Ingredients

WarningMilk and 2 other allergens identified

Instructions

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Instructions

Preheat the oven to 400°F.

In a large pot, cook the rice according to the package instructions. In a separate pot, cook the lentils according to package instructions.

In a large skillet, sauté the onion over medium heat until it becomes translucent, about 6 minutes. Add the garlic and cook for an additional minute.

Add the cooked rice, cooked lentils, diced tomatoes (with their juices), ¼ cup of shredded mozzarella cheese, Parmesan cheese, black pepper, salt, oregano, thyme, basil, and parsley to a bowl. Mix in the sauteed vegetables until well combined.

Slice the peppers in half and scoop out the seeds and white membranes. I like to keep the steam intact, if give you a larger well to scoop the filling and it just looks nice.

Place the bell pepper halves in a baking dish. Fill each half with the lentil mixture, using a spoon to pack it in tightly. Top each pepper half with the remaining ¼ cup of shredded mozzarella cheese.

Bake for 30-35 minutes or until the peppers are tender and the cheese is melted and lightly browned.

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Tips & Tricks (5)

Herb Infusion Magic 🌿
Crush fresh herbs between your fingers before adding to the lentil mixture to release their essential oils and maximize flavor intensity.
Pepper Preparation Pro 🫑
Par-boil bell peppers for 3-4 minutes before stuffing to ensure they're tender but still hold their shape during final baking.
Moisture Management 💧
Drain cooked lentils thoroughly and pat dry to prevent excess moisture that could make your stuffed peppers soggy.
Cheese Layer Technique 🧀
Create a barrier of low-moisture mozzarella at the bottom of each pepper to prevent liquid from seeping into the filling.
Flavor Depth Secret 🔪
Caramelize onions and toast garlic before mixing with lentils to develop a rich, deep flavor profile in your stuffed peppers.

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About the Cook

Balancing Bowls

I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.