• VE
  • VN
  • GF
  • LC

Lentil Tabbouleh Salad Recipe

Balancing Bowls
Balancing Bowls

I have made tabbouleh with bulgur wheat, couscous, and quinoa- But the winner for me is green lentils! The earthy and nutty undertones of the lentils perfectly complement the fresh and zesty flavors of the traditional ingredients. As a result, you not only get the healthy benefits of the lentils but also a more substantial and satisfying dish that can be enjoyed as a light main course or a side dish.

Original sourcebalancingbowls.com/lentil-tabbouleh-salad-recipe
Lentil Tabbouleh Salad Recipe

Lentil Tabbouleh Salad Recipe

ByBalancing BowlsBalancing Bowls

Ingredients

Instructions

0 of 5 done
  1. Step 1

    The first step is to make the lentils- unless you have pre-cooked lentils on hand. Add the green lentils to a medium-sized pot and add a few cups of water. Bring the water to a boil, then reduce the heat to medium and simmer the lentils for approximately 20 to 25 minutes, or until they become tender.

  2. Step 2

    In a large mixing bowl, combine the cooked lentils, fresh parsley, mint, tomatoes, cucumbers, and red onion.

  3. Step 3

    In a separate small bowl, whisk together the fresh lemon juice, olive oil, salt, and pepper.

  4. Step 4

    Pour the dressing over the lentil mixture and toss gently to combine.

  5. Step 5

    Allow the flavors to meld together for at least 15 minutes before serving.

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Balancing Bowls
Balancing Bowls

@balancing-bowls

I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.

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Original sourcebalancingbowls.com/lentil-tabbouleh-salad-recipe
Nutrition

Per serving

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