- VE
- VN
- LC
- LC

January 30, 2026
Are you tired of the same old taco fillings? Looking for a delicious and nutritious alternative that doesn't compromise on taste? Look no further than the Lentil Taco! This innovative recipe takes the traditional taco concept and infuses it with the goodness of lentils and walnuts, creating a flavorful and satisfying filling that will leave your taste buds begging for more.












Lentil Tacos (Easy Vegan Green Tacos)
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Lentil Toasting Magic 🌟Toast the green lentils in a dry skillet for 2-3 minutes before adding liquid to enhance their nutty flavor and improve overall texture.
- Walnut Crunch Technique 🥜Lightly toast the unsalted walnuts before chopping to release their natural oils and add a deeper, more complex flavor to the taco filling.
- Spice Layer Building 🌶️Add dried spices like cumin and smoked paprika to the olive oil first, allowing them to bloom and release their maximum flavor potential before adding other ingredients.
- Liquid Gold Technique 💧Use vegetable broth instead of water to cook lentils, which adds an extra layer of savory depth and ensures more flavorful results.
- Texture Balance Pro Tip 🥄Slightly under-cook the lentils and let them rest, as they'll continue to absorb liquid and soften, preventing mushy texture in your final taco filling.
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About the Cook
I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Peanuts Free
Sesame Free
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