- LC
- LF
Lentils and Pasta is a comforting family recipe that only takes 20 minutes to make. This meatless dinner is healthy, delicious, and perfect for all ages. Pasta with lentils, also known as pasta e lenticchie, is an easy recipe made with pasta, cooked in a rich tomato paste sauce and paired with green or brown lentils. This lentil dish is delicious, with a texture more like stew than a pasta dish.
- LC
- LF
March 12, 2026
Lentils and Pasta is a comforting family recipe that only takes 20 minutes to make. This meatless dinner is healthy, delicious, and perfect for all ages. Pasta with lentils, also known as pasta e lenticchie, is an easy recipe made with pasta, cooked in a rich tomato paste sauce and paired with green or brown lentils. This lentil dish is delicious, with a texture more like stew than a pasta dish.




Instructions
My Calorie Intake
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Tips & Tricks (5)
- Cook Lentils Separately First 🍲Pre-cook your lentils until just tender (about 15 minutes) before adding to the sauce, ensuring they maintain their shape and don't become mushy in the final dish.
- Infuse Garlic in Olive Oil 🧄Gently toast minced garlic in quality olive oil over low heat for 2-3 minutes before adding onions to develop a deep, sweet flavor that anchors the entire dish.
- Use Fresh Tomatoes with Canned Sauce 🍅Combine diced fresh tomatoes with tomato sauce to add brightness and texture contrast; the acidity of fresh tomatoes balances the richness of Parmesan cheese.
- Reserve Pasta Water for Sauce Consistency 💧Save 1 cup of starchy pasta cooking water before draining; use it to adjust the sauce's thickness and help it cling to both pasta and lentils for a cohesive texture.
- Finish with Quality Parmesan and Olive Oil 🧀Toss the finished dish with freshly grated Parmigiano-Reggiano and a drizzle of premium extra virgin olive oil at the table to elevate flavors and add luxurious richness.
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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