



From the Cook
From the Cook
From the Cook
1/4
Lentils and Pasta
itisakeeper.com
This recipe also lives on It is a Keeper. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
In a large skillet with deep sides, sauté onions in olive oil over medium heat until translucent (about 5 minutes).
2
|
Add garlic and sauté for 1 minute more.
3
|
Add lentil soup, diced, tomatoes and tomato sauce and simmer for 20 minutes.
4
|
Serve over pasta and top with grated parmesan cheese.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Toast Your Lentils First 🔥Dry-toast the lentils in a pan for 2-3 minutes before adding liquid to deepen their nutty flavor and improve texture, preventing them from becoming mushy.
- Build Your Soffritto Base 🧅Slowly cook diced onion and minced garlic in quality olive oil for 5-7 minutes until golden and caramelized, creating a rich flavor foundation that elevates the entire dish.
- Finish Pasta Al Dente 🍝Cook spaghetti 1-2 minutes under the box time and finish it directly in the sauce, allowing it to absorb the tomato flavors while maintaining a tender bite.
- Emulsify with Pasta Water 💧Reserve starchy pasta water and whisk it into the sauce just before serving to create a silky, cohesive texture that binds all ingredients together beautifully.
- Grate Fresh Parmesan Last ✨Always grate whole Parmigiano-Reggiano cheese fresh at the table rather than pre-grating, preserving its complex nutty notes and ensuring optimal melting into the warm pasta.
Intelligent Tags
About the Cook
Hi! I’m Christina… welcome to my kitchen! It’s so nice to meet you! I share tried and true recipes that anyone can make. I believe, if you can read, you can cook.
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More Recipes by It is a Keeper
Check out more It is a Keeper content!Browse It is a Keeper recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.
