Light Pineapple Whip
Author: Mommy Hates Cooking
Meal Type: Vegetarian
Cuisine: American
Difficulty: EASY
Prep. Time:
Cook Time:
Total Time:
Servings: 1 serving
Calories: 845 kcal per serving
Ingredients
- 2 Cups - Slightly Frozen Pineapple
- 1 Cup - Coconut Milk
- 1 Tbsp - Honey
Instructions
- Defrost your pineapple for 30 seconds-1 minute, just so it is not rock solid! Combine all ingredients in a blender and process until smooth. (You may need to add a couple ice cubes to help "thicken" it up if your pineapple whip feels runny.)
Nutrition
Energy: 845 kcal | Total Fat: 58 g | Saturated: 51 g | Cholesterol: 0 mg | Total Carbs: 90 g | Fiber: 8 g | Sugars: 81 g | Proteins: 7 g | Sodium: 45 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g
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