
June 2, 2025
These loaded fries are a guilt-free way to satisfy your fast food cravings while staying on track with your fitness goals. Crispy air-fried russet potatoes are topped with lean center-cut bacon and drizzled with a homemade high-protein ranch made from Greek yogurt and cottage cheese. The result is a delicious, savory snack or side dish that’s surprisingly macro-friendly. With just 363 calories and nearly 18g of protein per serving, this easy-to-make plate is perfect for anyone aiming to eat healthier without sacrificing flavor. Quick to prep and even quicker to enjoy, these fries will become a go-to favorite in your meal rotation.

Loaded Fries for Weight Loss
Instructions
84.74 g
Carbs
38.58 g
Fat
67.84 g
Protein
963.02 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 67 Moderate
Glycemic Load 3 Low
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