Name: Loaded Fries for Weight Loss
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Cuisine: American
Ingredients: 300 grams russet potatoes; 4 center cut bacon; chives; 0.125 tsp salt; 0.5 cup non-fat Greek yogurt; 0.5 cup cottage cheese; 0.25 cup water; 1 ranch seasoning packet

From the Cook

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Loaded Fries for Weight Loss

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Ingredients

Warning0 allergens identified

Instructions

Preheat air fryer to 400°F (200°C).

Cut russet potatoes into fries and air fry for 5 minutes.

Remove, drizzle lightly with olive oil and season with salt.

Return to air fryer for another 15 minutes or until golden and crispy, shaking periodically.

While fries cook, crisp bacon in a pan or air fryer and chop into bits.

Prepare high-protein ranch by blending Greek yogurt, cottage cheese, water, and ranch seasoning until smooth.

Assemble the plate: layer fries, sprinkle bacon, drizzle ranch, and top with chopped chives.

Bite Tutorial

Nutrition

My Calorie Intake

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Tips & Tricks (5)

Soak Your Potatoes for Crispiness 💧
Cut your russet potatoes into fries and soak them in cold water for at least 30 minutes before air frying to remove excess starch, resulting in ultra-crispy exteriors while maintaining moisture inside.
Render Bacon Properly for Peak Texture 🥓
Cook center-cut bacon in a 400°F oven for 15-18 minutes until crispy, then crumble it just before serving to prevent it from becoming chewy and to maximize its smoky flavor distribution.
Balance Your Ranch Sauce Consistency 🥄
Start with a 1:1 ratio of Greek yogurt to cottage cheese, then adjust with water one tablespoon at a time until you achieve a drizzle-able consistency that won't pool or slide off the fries.
Season Potatoes Before Air Frying ✨
Pat your soaked fries completely dry, then toss lightly with salt and a minimal amount of cooking spray before air frying to ensure seasoning adheres and crisping occurs evenly without excess oil.
Layer Fresh Chives Last for Brightness 🌿
Add chopped fresh chives to your ranch sauce and as a final garnish on assembled fries just before serving to preserve their delicate onion flavor and vibrant color for maximum visual and taste appeal.