Loaded Fries for Weight Loss

These loaded fries are a guilt-free way to satisfy your fast food cravings while staying on track with your fitness goals. Crispy air-fried russet potatoes are topped with lean center-cut bacon and drizzled with a homemade high-protein ranch made from Greek yogurt and cottage cheese. The result is a delicious, savory snack or side dish that’s surprisingly macro-friendly. With just 363 calories and nearly 18g of protein per serving, this easy-to-make plate is perfect for anyone aiming to eat healthier without sacrificing flavor. Quick to prep and even quicker to enjoy, these fries will become a go-to favorite in your meal rotation.

Author: Hunt4Shredz

Category: Other

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 1 plate

Calories: 963 kcal per serving

Ingredients

300 gram - russet potatoes
4 pieces - center cut bacon
2 tablespoon - high-protein ranch
⅛ - Chives
⅛ - Salt
⅛ - — For the high-protein ranch —
½ cup - non-fat Greek yogurt
½ cup - cottage cheese
¼ cup - water
1 - ranch seasoning packet

Instructions

Preheat air fryer to 400°F (200°C).
Cut russet potatoes into fries and air fry for 5 minutes.
Remove, drizzle lightly with olive oil and season with salt.
Return to air fryer for another 15 minutes or until golden and crispy, shaking periodically.
While fries cook, crisp bacon in a pan or air fryer and chop into bits.
Prepare high-protein ranch by blending Greek yogurt, cottage cheese, water, and ranch seasoning until smooth.
Assemble the plate: layer fries, sprinkle bacon, drizzle ranch, and top with chopped chives.