Name: Low-Calorie Cheesecake
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 12 Servings
Cuisine: American

Jule’s Menu Verified

February 16, 2026

This low-calorie and healthy cheesecake contains no sugar, butter, or flour, yet is delightfully creamy and lightly sweet. The base is made from oats and dates, while the filling combines quark, yogurt, and light cream cheese, sweetened with a sugar alternative like erythritol. Be sure to let your cake cool for at least 30 minutes at room temperature and then for an hour in the refrigerator before removing it from the pan and serving. It tastes best when well chilled!

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Low-Calorie Cheesecake

Jule’s Menu Verified

Ingredients

WarningMilk and 5 other allergens identified

Instructions

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Instructions

Preheat the oven to 140°C (285°F) using conventional oven settings (top and bottom heat). Line a springform pan with parchment paper and grease the sides with a little butter or rapeseed oil. Place the erythritol in a blender and blend briefly until it resembles powdered sugar. If using powdered sugar, you can skip this step.

For the base, roughly chop the dates with a knife and finely chop them together with the rolled oats in a food processor. Add the egg and oil and continue mixing until a sticky, slightly chunky dough is formed.

Pour the dough into the springform pan, spread it with your fingers and press it flat on the bottom.

Place low-fat quark, yogurt, cream cheese, vanilla extract, erythritol powdered sugar, and starch into a mixing bowl and mix until smooth using a hand mixer.

Pour the quark mixture onto the base, spread it evenly, and bake the cake for 50 minutes at 140°C (285°F) using conventional oven settings (top and bottom heat). Important: After 50 minutes, the cake will probably still look a little wobbly in the middle. This is intentional. Therefore, do not leave it in the oven any longer. It will firm up slightly as it cools, so it will have the perfect consistency when served.

Allow the cheesecake to cool at room temperature for at least 30 minutes before serving, then refrigerate for at least 1 hour. Carefully remove the cheesecake from the springform pan, cut it into 12 (or 9) equal slices, and serve chilled.

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About the Cook

Jule’s Menu

Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.