
Low Calorie Chocolate Chip Brownie Bites
These low calorie chocolate chip brownie bites are a decadent yet healthy way to satisfy your sweet tooth. Made with wholesome ingredients like banana, almond flour, and monk fruit sugar, these brownies are soft, fudgy, and naturally sweetened. They're easy to mix up in one bowl and require no fancy equipment. With added protein and healthy fats, they’re a great option for clean eating without sacrificing flavor.
Author: Hunt4Shredz
Meal Type: Peanuts Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 1 brownie block set (3 blocks)
Calories: 378 kcal per serving
Ingredients
- 1 - banana
- 1 - egg
- 2 tablespoons - cocoa powder
- ¼ tsp - baking soda
- 1 cup - almond flour
- 15 grams - Lily’s chocolate chips
- ½ tbsp - butter
- 2 ½ tablespoons - monk fruit sugar
- 2 tablespoons - water
- Cooking spray
Instructions
- Preheat oven to 350°F (175°C) and spray a mini loaf or brownie mold with cooking spray.
- In a mixing bowl, mash the banana and combine with the egg, cocoa powder, baking soda, almond flour, chocolate chips, melted butter, monk fruit sugar, and water.
- Mix until a smooth, thick batter forms.
- Pour evenly into three sections of the mold.
- Bake for 13–15 minutes or until a toothpick comes out clean.
- Let cool slightly before removing from the mold. Serve warm or store for later.
Nutrition
Energy: 378 kcal | Total Fat: 70 g | Saturated: 9 g | Trans: 0 g | Unsaturated: 6 g | Cholesterol: 202 mg | Total Carbs: 58 g | Fiber: 16 g | Sugars: 23 g | Proteins: 36 g | Sodium: 401 mg | Polyunsaturated: 2 g | Monounsaturated: 9 g
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