From the Cook
From the Cook
From the Cook
1/4
Mango Kale Smoothie
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Instructions
1
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Place all ingredients in a blender and process until smooth. If the blender gets stuck at any time, add another 1/4 – 1/2 cup liquid or until your smoothie reaches the desired consistency.
2
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Pour the smoothie into glasses and serve. Enjoy!
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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