Name: Mango Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 Serving
Cuisine: American
Ingredients: 0.5 cup Greek yogurt; 3 tablespoons coconut milk; 0.333 cup milk; 0.5 cup fine oats; 1 tsp chia seeds; 0.75 cup mango

From the Cook

1/3

Mango Overnight Oats

Jule’s Menu Verified

Ingredients

Warning0 allergens identified

Mango Overnight Oats

½ cup Greek yogurt(alternatively low-fat quark, topfen, soy yogurt, soy skyr, etc.)

3 tablespoons coconut milk

⅓ cup milk

½ cup fine oats

1 tsp chia seeds(alternatively crushed flaxseeds or omit)

¾ cup mango(cut into pieces)

Instructions

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Instructions

Put the yogurt, coconut milk and milk into the screw-top jar and mix until smooth.

Add the rolled oats and chia seeds and mix well. Top the overnight oats with fresh or frozen mango and screw the lid on the jar tightly.

Place the muesli in the refrigerator overnight. The next morning it can be served directly from the refrigerator or eaten on the go.

Smart Nutrition

My Calorie Intake

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Tips & Tricks (5)

Mango Ripeness Matters 🥭
Choose fully ripe, fragrant mangoes that yield slightly to gentle pressure for the most intense natural sweetness in your overnight oats.
Liquid Ratio Magic 🥛
Maintain a 1:1 ratio of milk to Greek yogurt to achieve the perfect creamy consistency without making the oats too runny or too thick.
Chia Seed Activation 🌱
Blend chia seeds thoroughly to prevent clumping and ensure they fully hydrate, creating a smooth and consistent texture throughout the overnight oats.
Layering Technique 🥣
Create visual appeal by layering diced mangoes, oats, and a sprinkle of chia seeds in clear glass jars for an Instagram-worthy breakfast presentation.
Flavor Boost Hack 🍯
Add a small drizzle of honey or maple syrup and a pinch of ground cardamom to elevate the tropical mango flavor profile and add depth to your overnight oats.