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Mango Pineapple Smoothie

Mango Pineapple Smoothie

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. The combination of sweet, creamy mango and tart, tangy pineapple creates a symphony of tropical flavors that is both refreshing and deeply satisfying. It’s like a mini-vacation in a glass!

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 2 Servings

Calories: 290 kcal per serving

Ingredients

  • 2 - mangoes
  • ¾ cup - pineapple chunks
  • 1 ½ cups - ice
  • ½ cup - water
  • ¼ cup - evaporated milk
  • 3–4 tablespoons - agave

Instructions

  1. In a high-speed blender, add all the ingredients and blend until smooth, about 45 seconds. If using a regular blender, it will take up to 1 minute.

Nutrition

Energy: 290 kcal | Total Fat: 3 g | Saturated: 2 g | Cholesterol: 9 mg | Total Carbs: 65 g | Fiber: 4 g | Sugars: 58 g | Proteins: 4 g | Sodium: 39 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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