- VE
- GF
- LC
Mango Spiced Smoothie is one of the new favorites in this house. The bright yellow color is so inviting and reminiscent of sunshine, isn’t it?! Mango pairs incredibly well with spices so I added turmeric (our favorite inflammation fighter) and cinnamon to give that sweet and spicy flavor boost.
- VE
- GF
- LC
March 20, 2026
Mango Spiced Smoothie is one of the new favorites in this house. The bright yellow color is so inviting and reminiscent of sunshine, isn’t it?! Mango pairs incredibly well with spices so I added turmeric (our favorite inflammation fighter) and cinnamon to give that sweet and spicy flavor boost.
Instructions
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Freeze Your Mango Properly 🥭Cut fresh mango into chunks and freeze on a parchment-lined baking sheet for 2 hours before transferring to bags; this prevents clumping and creates the ideal creamy texture without excess ice.
- Bloom Your Spices in Fat 🌟Add turmeric and cinnamon to the coconut oil first, then blend together before adding other ingredients to fully activate their flavor compounds and reduce any raw spice taste.
- Balance Sweetness with Black Pepper 🌶️Start with just 1/4 teaspoon of black pepper and adjust to taste; this enhances the turmeric's bioavailability while cutting through the mango's natural sweetness for a sophisticated flavor profile.
- Layer Ingredients Strategically 📚Add liquid first, then frozen fruits, then powders and seeds; this layering helps your blender work more efficiently and ensures even distribution of spices throughout the smoothie.
- Toast Hemp Seeds Before Blending 🌱Lightly toast hemp seeds in a dry pan for 2-3 minutes to intensify their nutty flavor, then add as a finishing touch on top rather than blending them in for better texture contrast.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
More Recipes From Weelicious
From the creator of this recipe
No Recipes Available
Recommended Recipes for you
Tailored to your preferences
