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Mango Spiced Smoothie

Mango Spiced Smoothie

Mango Spiced Smoothie is one of the new favorites in this house. The bright yellow color is so inviting and reminiscent of sunshine, isn’t it?! Mango pairs incredibly well with spices so I added turmeric (our favorite inflammation fighter) and cinnamon to give that sweet and spicy flavor boost.

Author: Weelicious

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 2 minutes

Cook Time: 2 minutes

Total Time: 4 minutes

Servings: 2 servings

Calories: 269 kcal per serving

Ingredients

  • 1 - banana
  • ½ cup - frozen cauliflower
  • 1 cup - frozen mango
  • 1 tbsp - hemp seeds
  • 2 teaspoons - coconut oil
  • 2 teaspoons - bee pollen
  • ½ tsp - ground cinnamon
  • ¼ tsp - turmeric
  • 1 pinch - black pepper
  • 1 ½ cups - milk of choice

Instructions

  1. Place all the ingredients into a blender in the order listen.
  2. Blend until smooth.

Nutrition

Energy: 269 kcal | Total Fat: 11 g | Saturated: 6 g | Trans: 0 g | Cholesterol: 15 mg | Total Carbs: 37 g | Fiber: 4 g | Sugars: 27 g | Proteins: 10 g | Sodium: 83 mg | Polyunsaturated: 2 g | Monounsaturated: 1 g

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