





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Maple Glazed Brussel Sprouts
This recipe also lives on It is a Keeper. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Preheat the oven to 400℉. Line a rimmed baking sheet with aluminum foil.
2
|
Trim the ends off of the sprouts and slice in half lengthwise; add to a large bowl.
3
|
Add All Purpose Seasoning Blend, maple syrup and olive oil to the bowl and carefully toss until sprouts are evenly coated.
4
|
Spread the coated sprouts on the lined baking sheet in a single layer.
5
|
Roast for 15-20 minutes, or until sprouts are browned and tender.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Dry Your Sprouts Thoroughly 💧Pat Brussels sprouts completely dry with paper towels before tossing with oil and seasonings; moisture prevents proper caramelization and golden edges.
- Cut Sprouts Uniformly in Half ✂️Slice all Brussels sprouts to the same size (about halved lengthwise) to ensure even cooking and consistent caramelization across the batch.
- Don't Stir Until Golden 🔑Resist the urge to toss sprouts for the first 15-20 minutes of roasting; letting them sit undisturbed creates those prized crispy, caramelized flat sides.
- Add Maple Syrup Mid-Roast 🍁Drizzle and toss the maple glaze halfway through roasting rather than at the start to prevent burning and achieve a glossy, sticky coating that clings to the sprouts.
- Layer Flavors with Complementary Acids 🎯Finish roasted sprouts with a small splash of balsamic vinegar or Dijon mustard after plating to cut through the sweetness and add sophisticated complexity.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by It is a Keeper
Check out more It is a Keeper content!Browse It is a Keeper recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.
