Maple Glazed Salmon

Maple Glazed Salmon combines flakey, buttery fish with a savory umami glaze for a mouth-watering dinner that can be made in just one pan. In this healthy and flavorful salmon dish, nutty maple glaze, and crisp vegetables come together to highlight the best of land and sea.

Author: It is a Keeper

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 6 Servings

Calories: 232 kcal per serving

Ingredients

2 pounds - Salmon Fillets
⅛ cups - Brown Sugar
⅛ cups - Maple Syrup
1 ½ tablespoons - Reduced-Sodium Soy Sauce
½ tbsp - Dijon Mustard
⅛ tsp - Pepper
Almonds
Green Onion
Cooked Rice and Broccoli

Instructions

Spray a 9×13 Pan with cooking spray. Place Salmon into the pan.
Mix together Brown Sugar, Maple Syrup, Soy Sauce, Dijon Mustard and Pepper
Pour mixture over Salmon
Now place fresh Broccoli on one side of Salmon and cooked Rice on the other.
Cover with foil and cook in a 400 degree oven. Timing will depend on how thick your Salmon is. Thick fillets should cook for about 15-20 min. Less for thinner. Check after 10 minutes.
Add Almonds and Green Onions on top if you like.

Nutrition