
Maple Sweet Potato Casserole in a Jar
Author: Mommy Hates Cooking
Meal Type: Vegetarian
Cuisine: American
Difficulty: MEDIUM
Prep. Time:
Cook Time:
Total Time:
Servings: 6 serving
Calories: 239 kcal per serving
Ingredients
- Ingredients
- 3 - Sweet Potatoes
- ¼ Cups - Fat Free Half & Half
- 3 Tbsps - Butter
- 3 Tbsps - Maple Syrup
- 1 Tsp - Salt
- ½ Tsps - Ground Black Pepper
- ¼ Tsps - Vanilla
- ¼ Tsps - Ground Cinnamon
- ⅛ Tsps - Ground Allspice
- 1 - Egg
- ¼ Cups - Pecans
- ½ cup - mini-marshmallows
- 2 tablespoons - pecans
- Ground Cinnamon
Instructions
- 1. Preheat oven to 350*.
- 2. Be sure the potatoes are cooked and peeled. These can be peeled and boiled in a large stock pot until soft if you have not already cooked them.
- 3. Place cooked potatoes in a large mixing bowl, then add in the cream, butter, syrup, salt, pepper, vanilla, cinnamon, and all spice. Mix this well.
- 4. Beat in the egg.
- 5. Fold in chopped pecans.
- 6. Spray 12 1/2 pint sized or 6 pint sized jars with non-stick cooking spray then evenly pour the potato mixture in each one.
- 7. Bake for 15 minutes on 350*.
- 8. Carefully remove, sprinkle with marshmallows, pecans, and a dash of cinnamon.
- 9. Bake for an additional 10-12 minutes or until marshmallows are slightly browned.
- 10. Serve warm.
Nutrition
Energy: 239 kcal | Total Fat: 15 g | Saturated: 5 g | Trans: 0 g | Cholesterol: 49 mg | Total Carbs: 24 g | Fiber: 3 g | Sugars: 12 g | Proteins: 3 g | Sodium: 601 mg | Polyunsaturated: 3 g | Monounsaturated: 6 g
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