- LC
- LS
- LC

February 19, 2025
If you're looking for a super quick and easy appetizer, this is it! A can of white beans is tossed with vegetables, herbs, garlic, tangy vinaigrette, and served over olive oil toast for a refreshing, flavorful appetizer or lunch.






Marinated White Beans With Toast
Dressing
Marinated Beans
Olive Oil Toast
My Calorie Intake
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Bean Marination Magic 🫘Let the beans marinate for at least 30 minutes (or up to 2 hours) to allow the flavors to fully penetrate and develop a more complex taste profile.
- Toast Perfection Technique 🍞Brush the bread with high-quality olive oil and lightly toast until golden brown, creating a crisp base that won't get soggy from the marinated beans.
- Vegetable Precision Chop 🔪Dice the red bell pepper and carrots into uniform, small pieces (about 1/4 inch) to ensure even distribution and consistent texture throughout the dish.
- Vinaigrette Emulsion Secret 🥄Whisk the vinaigrette ingredients vigorously or use a small blender to create a stable emulsion that coats the beans evenly and prevents separation.
- Fresh Herb Enhancement 🌿Chop fresh rosemary just before adding to maximize its aromatic oils and sprinkle finely to distribute the herb's intense flavor throughout the dish.
Intelligent Tags
About the Cook
I’m Sara, the creator behind Sunday Table, sharing cozy, modern small bites and mini desserts made for entertaining. Trained in baking and culinary arts, I’ve been creating elevated, crowd-pleasing recipes since 2012 (with lots of coffee). ☕️
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Fish Free
Shellfish Free
Peanuts Free
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