From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Marry Me Beans
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Instructions
1
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Heat olive oil in a large skillet over medium heat. Add the red onion and salt, and cook for 3-4 minutes until softened.
2
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Stir in the garlic, red pepper flakes, oregano, and thyme. Cook for 1 minute until fragrant.
3
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Add the sun-dried tomatoes and tomato paste. Cook for 2 minutes to deepen the flavors.
4
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Using an immersion blender, blend one can of the white beans with one cup of water.
5
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Add the remaining whole beans, chicken broth and blended beans, stirring to combine.Cook for 5-10 minutes until your reach a creamy consistency.
6
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Stir in the Parmesan until melted. Season with salt and pepper to taste.
My Calorie Intake
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Tips & Tricks (5)
- Sun-Dried Tomato Magic 🌞Rehydrate sun-dried tomatoes in hot chicken broth for 10 minutes before adding to intensify their rich, concentrated flavor profile.
- Bean Texture Perfection 🫘If using canned beans, always rinse thoroughly and pat dry to prevent excess moisture and ensure a creamy, not watery, final dish.
- Herb Layer Technique 🌿Add dried herbs like thyme and oregano early in the cooking process, but reserve fresh basil leaves for a vibrant garnish just before serving.
- Umami Depth Hack 🧄Crush your garlic instead of mincing to release more oils and develop a deeper, more complex flavor foundation.
- Parmesan Melt Trick 🧀Grate Parmesan fresh and add off the heat to prevent separation, allowing residual warmth to gently melt the cheese.
Recipe Facts
Diet at a Glance
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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