
Marry Me Shrimp Pasta
This Marry Me Shrimp Pasta is a decadent, flavor-packed dish featuring tender shrimp and crispy pancetta tossed in a luscious, creamy sun-dried tomato sauce. With garlic, onion, spinach, and plenty of Parmesan, the sauce clings perfectly to al dente pasta for a rich and satisfying bite. The shrimp are perfectly seasoned, the pancetta adds a savory crunch, and a splash of pasta water brings it all together. It’s a one-pan wonder that’s easy to make yet feels gourmet—perfect for date night or a cozy night in.
Author: These Carbs Don't Count
Meal Type: Peanuts Free
Cuisine: Italian
Difficulty: MEDIUM
Prep. Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 3 bowls
Calories: 1,195 kcal per serving
Ingredients
- ½ lb - pasta
- 4 ounces - pancetta
- 2 cups - raw shrimp
- Salt
- Black pepper
- ½ tsp - garlic powder
- ½ tsp - onion powder
- ½ tsp - paprika
- ½ tsp - dried parsley
- Olive oil
- 2 tablespoons - butter
- 1 - onion
- Salt and pepper
- 3 cloves - garlic
- 3 ounces - sun-dried tomatoes
- 1 cup - heavy cream
- ½ cup - chicken broth
- ½ tsp - garlic powder
- ½ tsp - onion powder
- ½ tsp - paprika
- ½ tsp - dried parsley
- 1 cup - grated Parmesan cheese
- ½ cup - spinach
- Reserved pasta water
- parsley
Instructions
- Cook pasta in salted water until al dente. Reserve 1 cup of pasta water and drain the rest.
- In a pan, cook pancetta until crispy. Remove and set aside on paper towels.
- Season shrimp with salt, pepper, garlic powder, onion powder, paprika, parsley, and a drizzle of olive oil.
- In the same pan, melt butter. Add shrimp and cook on both sides until opaque. Remove and set aside.
- Add diced onion to the pan, season with salt and pepper, and cook until translucent.
- Stir in garlic and sun-dried tomatoes. Cook until garlic is fragrant.
- Add heavy cream and chicken broth. Bring to a simmer.
- Season the sauce with garlic powder, onion powder, paprika, and parsley.
- Add Parmesan, chopped parsley, spinach, shrimp, and pancetta. Stir to combine.
- Add pasta and a splash of reserved pasta water. Mix until creamy and well-coated.
- Top with more Parmesan and chopped parsley before serving.
Nutrition
Energy: 1,195 kcal | Total Fat: 69 g | Saturated: 35 g | Trans: 0 g | Unsaturated: 8 g | Cholesterol: 357 mg | Total Carbs: 87 g | Fiber: 8 g | Sugars: 18 g | Proteins: 61 g | Sodium: 2,200 mg | Polyunsaturated: 5 g | Monounsaturated: 22 g
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