


From the Cook
From the Cook
1/3
Mason Jar Parfaits
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Instructions
1
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In a bowl, stir together the yogurt and honey to combine well.
2
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Layer in the mason jars: 2 tablespoons of yogurt, 2 tablespoons crushed graham crackers, and 6-8 berries. Repeat layering to fill each jar.
3
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Serve immediately or store in the fridge for up to 3 days.
My Calorie Intake
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My Notes
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Tips & Tricks (5)
- Layer Strategically for Texture 🎯Start with yogurt on the bottom, alternate berries and granola layers, and finish with yogurt on top to prevent soggy crackers while keeping the parfait stable.
- Drain Your Berries Thoroughly 💧Pat fresh berries dry with paper towels before layering to remove excess moisture that will dilute the yogurt and make the granola soggy.
- Toast Graham Crackers for Crunch 🔥Lightly toast broken graham cracker pieces in a 325°F oven for 5-7 minutes to intensify their flavor and maintain crispness longer in the yogurt.
- Chill Before Serving 🧊Assemble parfaits 2-3 hours ahead and refrigerate so the flavors meld together and the texture becomes perfectly set and creamy.
- Swirl Honey for Visual Appeal & Flavor 🍯Drizzle honey between layers rather than mixing it in—this creates beautiful ribbons, adds concentrated sweetness, and prevents the yogurt from becoming watery.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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