Mason Jar Parfaits

Mason Jar Parfaits

I always say that foods always taste better on a stick, in a pancake, cookie or in this case in a jar. Stacked and layered, glass Mason Jars are the perfect vessel for so many of your favorite foods. They’re made with layer after layer of creamy yogurt, fresh berries like raspberries, blueberries, blackberries or strawberries and tons of crunchy granola in between. These Mason Jar Parfaits are off the hook delicious!

Author: Weelicious

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 6 jars

Calories: 110 kcal per serving

Ingredients

  • 1 ½ cups - greek yogurt
  • 4 tablespoons - honey
  • 6 - graham crackers
  • 1 ½ cups - berries

Instructions

  1. In a bowl, stir together the yogurt and honey to combine well.
  2. Layer in the mason jars: 2 tablespoons of yogurt, 2 tablespoons crushed graham crackers, and 6-8 berries. Repeat layering to fill each jar.
  3. Serve immediately or store in the fridge for up to 3 days.

Nutrition

Energy: 110 kcal | Total Fat: 2 g | Saturated: 1 g | Cholesterol: 6 mg | Total Carbs: 19 g | Fiber: 1 g | Sugars: 16 g | Proteins: 7 g | Sodium: 32 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g

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