




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Matcha Mango Coconut Chia Pudding
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Instructions
1
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To a jar or lidded container, add chia seeds, soy milk, maple syrup, matcha powder, and vanilla. Put the lid on and shake vigorously until well combined, with no clumps of matcha powder. Alternatively, stir ingredients thoroughly in a bowl. Let sit for 10 minutes, then shake or stir again so that the chia seeds don’t stick together. Cover and refrigerate overnight or at least 2 hours.
2
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When ready to eat, assemble in serving jars or bowls with alternating layers of chia pudding, diced mango, and coconut yogurt. The recipe makes 2 servings. Top with shredded coconut. Enjoy!
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Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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