




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Warning0 allergens identified
Matcha Overnight Oats with Chocolate Shell
Matcha Overnight Oats
Optional Add-In
Chocolate Shell
Instructions
1
In a bowl or jar, combine all ingredients for the overnight oats and, if using, vanilla protein powder. Stir well until thoroughly mixed. Cover and place in the fridge overnight or at least 4 hours.
2
When ready to serve, check for desired thickness - stir in a couple tablespoons more soy milk if desired. If using protein powder, the overnight oats will be thicker.
3
Add chocolate chips and coconut oil to a small bowl and microwave in 30 second intervals, stirring in between, until melted and smooth. Pour and spread over the overnight oats. Sprinkle with flaky sea salt if desired. Place in the freezer for 10 minutes, or until chocolate has hardened. Crack the chocolate shell and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Matcha Whisking Technique 🥢Whisk matcha powder with a small amount of warm almond milk first using a bamboo whisk or fork to dissolve lumps completely before mixing with cold ingredients, ensuring a silky smooth texture throughout.
- Strategic Layering for Texture 🎯Layer your oats by placing chia seeds at the bottom, then oats, yogurt, and matcha milk on top—this prevents settling and creates varied textures when you eat from different depths of the jar.
- Chocolate Shell Timing 🍫Pour the warm chocolate-coconut oil mixture over the cold oats immediately before eating so it hardens into a snappy shell; if added too early, it will melt and lose its magic shell effect.
- Overnight Steeping Sweet Spot ⏱️Refrigerate for exactly 8-12 hours to allow proper hydration and flavor melding—more than 12 hours can result in overly soggy oats, while less won't fully activate the chia seeds' thickening properties.
- Protein Powder Integration 💪Mix vanilla protein powder with the wet ingredients rather than dry oats to prevent clumping and ensure even distribution, creating a smooth, creamy base without grittiness.
Recipe Facts
Diet at a Glance
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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