


From the Cook
From the Cook
1/3
Matcha Vanilla Date Smoothie
This recipe also lives on Weelicious. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Place ingredients in blender in order given.
2
|
Puree until smooth.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Pit Your Dates Properly 🫘Remove date pits completely before blending by slicing lengthwise and using your thumb to push the pit out, ensuring a smooth texture without any hard surprises in your drink.
- Sift Your Matcha Powder 🍵Sift the matcha powder through a fine mesh strainer before blending to eliminate lumps and ensure a silky, vibrant green color with no grainy texture.
- Freeze Bananas in Advance 🍌Pre-slice and freeze bananas 2-3 hours before making the smoothie so they create a naturally creamy, thick consistency without needing excessive ice that waters down the flavor.
- Layer Ingredients Strategically 🥤Add liquid first, then greens, frozen items last to help them blend evenly and prevent the blender from getting stuck or creating uneven texture distribution.
- Bloom Matcha with Warm Liquid 💧Whisk matcha with a small amount of warm (not hot) milk or water first to activate the powder and create a smooth paste, then add to the blender for superior flavor development and color.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.


