This Meal Replacement Smoothie is a creamy, nutrient-packed shake that helped support over 70 pounds of weight loss. It’s perfect as a breakfast option or post-workout fuel, delivering a satisfying blend of protein, fiber, and healthy fats. Made with banana, PB2, whey protein, chia seeds, and low-fat milk, this smoothie keeps you full and energized for hours. Optionally, add hemp seeds for even more nutrition. Ideal for fat loss, muscle building, or anyone looking for a smart meal replacement on the go.