




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Meatloaf Meatballs
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Instructions
1
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Preheat the oven to 375F degrees.
2
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Heat the oil in a saute pan over medium heat.
3
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Add the onions, bell pepper, and garlic, and cook for 5 minutes, until the veggies are soft.
4
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Remove the veggies from the heat and allow to cool.
5
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In a bowl, mix together the cooled veggies, ground turkey, italian herbs and salt, until well combined.
6
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Using a 1 tablespoon measure, form the mixture into meatballs, and place in a greased baking dish.
7
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Bake for 20 minutes, until cooked through.
8
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Note: You can also sauté the meatballs over medium heat for 4-5 minutes, shaking the pan occasionally, and cover for 1 additional minute.
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Tips & Tricks (5)
- Bind Without Breadcrumbs 🥚Use a mixture of egg and finely grated Parmesan cheese instead of breadcrumbs for a moister, more flavorful meatball that holds together perfectly without becoming dense.
- Dice Vegetables Ultra-Fine ✂️Mince your bell peppers, onions, and garlic into tiny pieces and squeeze out excess moisture with paper towels to prevent the meatballs from becoming wet and falling apart during cooking.
- Don't Overmix the Meat 🤲Handle the ground turkey mixture as little as possible—overmixing develops gluten and creates tough, compact meatballs instead of tender, light ones.
- Chill Before Cooking ❄️Refrigerate your prepared meatball mixture for at least 30 minutes to help them maintain their shape and cook evenly without flattening or spreading during searing.
- Sear Then Bake for Perfection 🔥Sear meatballs in a hot skillet for 2-3 minutes to develop a golden crust, then finish in a 375°F oven for 12-15 minutes to ensure even cooking and juicy centers without burning the exterior.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
High Protein
Low-Cholesterol
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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