




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Meatloaf Meatballs
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Instructions
1
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Preheat the oven to 375F degrees.
2
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Heat the oil in a saute pan over medium heat.
3
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Add the onions, bell pepper, and garlic, and cook for 5 minutes, until the veggies are soft.
4
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Remove the veggies from the heat and allow to cool.
5
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In a bowl, mix together the cooled veggies, ground turkey, italian herbs and salt, until well combined.
6
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Using a 1 tablespoon measure, form the mixture into meatballs, and place in a greased baking dish.
7
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Bake for 20 minutes, until cooked through.
8
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Note: You can also sauté the meatballs over medium heat for 4-5 minutes, shaking the pan occasionally, and cover for 1 additional minute.
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Tips & Tricks (5)
- Bind Without Breadcrumbs 🥚Use a mixture of beaten egg and finely minced onion as your binder instead of breadcrumbs to keep the meatballs moist and tender while maintaining authentic meatloaf flavor.
- Chill Before Cooking 🧊Refrigerate your meatball mixture for at least 30 minutes before forming and cooking to help them hold their shape better and cook more evenly throughout.
- Uniform Sizing Matters 📏Use a small ice cream scoop or cookie scoop to form perfectly uniform meatballs, ensuring they all cook at the same rate and present beautifully.
- Toast Your Herbs First 🌿Bloom the Italian herbs in a hot pan with minced garlic for 30 seconds before mixing into the ground turkey to intensify their flavors and distribute them evenly.
- Pan-Sear Then Finish 🔥Sear meatballs in a hot skillet for 2-3 minutes per side to develop a flavorful crust, then finish in a 375°F oven for 10-12 minutes to cook through without drying out.
Recipe Facts
Diet at a Glance
High Protein
Low-Cholesterol
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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