- VE
- GF
- LC
Mediterranean Chopped Salad Recipe
This Mediterranean Chopped Salad Recipe is fresh, flavorful and tossed in a zesty Greek dressing. This Mediterranean chopped salad recipe is fresh, vibrant and bursting with flavor. It’s light yet satisfying, making it a nutritious summer meal option. It’s easily customizable with your favorite veggies or protein.T his versatile salad is perfect as a light lunch or side dish and it’s so easy to make!
Ingredients
Greek Salad Dressing
Instructions
Prepare the dressing
- Step 1
Place all ingredients in a mason jar, cover and shake vigorously until emulsified. If you prefer to use a food processor, add the oregano after processing the dressing.
Assemble the salad
- Step 2
Place the lettuce, cherry tomatoes, cucumber, onion, chickpeas, olives and feta cheese into a large salad bowl. Toss with enough dressing to coat and serve immediately. Enjoy!
Tips & Tricks
@flavor-the-moments
I’m Marcie, a wife, mother of 2 boys and a German Shepherd named Uzi. I’m a cooking school graduate residing in Boise, Idaho where I can’t get enough of the outdoors. I created Flavor the Moments in 2012 so that I could share recipes with friends and family. Over the years, I’ve built this blog into a trusted resource for home cooks looking for real food recipes that highlight seasonal produce and sustainable protein sources.
Per serving
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