Mediterranean Chopped Salad

Looking for a delicious and healthy salad recipe to elevate your summer BBQs? I’ve got just the thing for the whole family will love! Dive into this Mediterranean Chopped Salad — a refreshing and vibrant dish packed with crisp veggies, filling chickpeas, fresh herbs and a zesty dressing. . It’s natural to want to make a staple summertime side dish like potato salad, coleslaw or corn on the cob, but this Mediterranean Chopped Salad is so much more exciting! All of the vibrant colors combined with so many fresh vegetables in one bowl.

Author: Weelicious

Meal Type: Milk Free

Cuisine: Greek

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 4 servings

Calories: 220 kcal per serving

Ingredients

½ cup - chickpeas
2 - persian cucumbers
1 cup - cherry tomatoes
1 - red bell pepper
3 - scallions
¼ cup - cilantro
¼ cup - parsley
1 - lemon
2 tablespoons - red wIne vinegar
1 tbsp - dijon mustard
1 clove - garlic
1 tsp - honey or sugar
1 tsp - cumin
1 tsp - kosher salt
¼ cup - olive oil

Instructions

In a large bowl add the first 7 ingredients and 1/2 teaspoon salt and stir to combine.
In a small bowl whisk together the lemon juice, vinegar, Dijon mustard, garlic, honey, cumin, cardamom, and 1/2 tsp salt, to combine well. Whisk in olive oil.
Drizzle the vinaigrette over the vegetables and toss to combine.

Nutrition