Mediterranean Layer Dip

This vibrant Mediterranean layer dip is a great way to serve fresh, healthy ingredients in a fun and flavorful way. Perfect for parties, light dinners, or as a quick appetizer! Featuring a creamy hummus base, fresh vegetables, briny olives, and salty feta, it's a fun Mediterranean version of the classic 7-layer dip. Whether you're hosting a Super Bowl party or simply want a quick appetizer for your next gathering, this vibrant dip is always a hit.

Author: Balancing Bowls

Meal Type: Eggs Free

Cuisine: Greek

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Servings: 6 Servings

Calories: 256 kcal per serving

Ingredients

2 cups - hummus
2 tablespoons - fresh dill
2 tablespoons - lemon zest
½ cup - English cucumbers
1 tbsp - fresh mint
1 cup - cherry tomatoes
½ cup - pitted Kalamata olives
2 ounces - feta cheese
4 tablespoons - extra-virgin olive oil

Instructions

Spread the hummus in an even layer across the bottom of a medium serving dish. Sprinkle the chopped dill evenly over the hummus. Add the finely chopped cucumbers, followed by the fresh mint.
Scatter the sliced cherry tomatoes across the surface, then sprinkle on the chopped Kalamata olives. Crumble the feta cheese over the top, spreading it evenly.
Drizzle the extra-virgin olive oil over the finished dip. Serve immediately with pita chips, fresh veggies, or pita bread.

Nutrition