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Mexican Black Beans

Mexican Black Beans

These Mexican Black Beans are the perfect addition to any Mexican meal. Packed with flavor and nutrients, they’re extremely versatile and easy to make. If you love black beans at your favorite Mexican restaurant, this easy recipe is for you! You can make this black bean recipe in just a few simple steps, and it goes great with lots of Mexican recipes- not just rice and beans.

Author: It is a Keeper

Meal Type: Milk Free

Cuisine: Mexican

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 6 Servings

Calories: 290 kcal per serving

Ingredients

  • 1 tbsp - olive oil
  • 2 cloves - Garlic
  • 1 cup - Onion
  • 30 ounces - Black Beans
  • 1 tsp - Taco Seasoning

Instructions

  1. Heat olive oil in a sauce pan over medium-high heat.
  2. Add onion and sautee for 5 minutes, or until soft and translucent.
  3. Add garlic and stir for 30 seconds – just until fragrant.
  4. Add beans (with liquid) and taco seasoning.
  5. Simmer for 15 minutes, stirring occasionally.
  6. Serve warm.

Nutrition

Energy: 290 kcal | Total Fat: 12 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 0 mg | Total Carbs: 34 g | Fiber: 12 g | Sugars: 2 g | Proteins: 12 g | Sodium: 368 mg | Polyunsaturated: 4 g | Monounsaturated: 6 g

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